Laughter Yoga is a modern exercise involving prolonged voluntary laughter. When you start laughing, your chemistry changes, your physiology changes, your chances to experience happiness are much greater. Join us and prepare your body and mind for happiness.
In conversation with a renowned scholar, Kamaluddin Ali Muhammad, as he unpacks the mystery behind effective parenting. The goal is to use techniques that naturally encourage your child's sense of responsibility, nurture self-esteem, and deepens your relationship with your child. All in a manner that the child is well-prepared to realize his or her full potential as a human being.
In conversation with a renowned scholar, Kamaluddin Ali Muhammad, as he unpacks the mystery behind effective parenting. The goal is to use techniques that naturally encourage your child's sense of responsibility, nurture self-esteem, and deepens your relationship with your child. All in a manner that the child is well-prepared to realize his or her full potential as a human being.
In conversation with a renowned scholar, Kamaluddin Ali Muhammad, as he unpacks the mystery behind effective parenting. The goal is to use techniques that naturally encourage your child's sense of responsibility, nurture self-esteem, and deepens your relationship with your child. All in a manner that the child is well-prepared to realize his or her full potential as a human being.
Mindfulness is for everyone and has been proven to help with stress, anxiety, and depression. This session is dedicated to parents and everyone who has had children home from school due to the COVID-19 Pandemic. It has been a stressful time so the Aga Khan Health Board for the UK has developed this video to offer you a way to relax.
Mindfulness practice is for everyone and has been proven to help with stress, anxiety, and depression as well as everyday wellness. This session is dedicated to all members of the Jamat who are key workers. All of you heroes that put other people's needs before your own, self-care is extremely important! You cannot pour with an empty cup. As it is a stressful time the Aga Khan Health Board for the UK has developed this video to give you all some much-needed relaxation.
For health professionals, this informative and educational prerecorded webinar aims to create awareness of CAB's (Conciliation and Arbitration Board) services and provide the tools needed to act as ambassadors for CAB within the Jamat. Learn how you as health professionals can become ambassadors of CAB and assist when a dispute arises by encouraging meditation.
For many of us, the past year has been one of loss. Loss of jobs, of health, of financial well-being, of freedom, of a way of life, or perhaps most difficult - of dear loved ones. Pausing to acknowledge this pain, and allowing ourselves to grieve, is critical. What does the grieving process look like, and how can we draw strength from our loved ones, from ourselves, and from our faith, in navigating these turbulent times? This evening, join host and cancer warrior Munira Premji, along with Alwaeza Parinda Chagani, as we turn inwards to give voice to the emotions that often remain unspoken and to explore how we can turn a loss into hope, and hope into strength. President Ameerally Kassim-Lakha provides reflection and guidance given the current climate and COVID-related challenges.
For many of us, the past year has been one of loss. Loss of jobs, of health, of financial well-being, of freedom, of a way of life, or perhaps most difficult - of dear loved ones. Pausing to acknowledge this pain, and allowing ourselves to grieve, is critical. What does the grieving process look like, and how can we draw strength from our loved ones, from ourselves, and from our faith, in navigating these turbulent times? This evening, join host and cancer warrior Munira Premji, along with Alwaeza Parinda Chagani, as we turn inwards to give voice to the emotions that often remain unspoken and to explore how we can turn a loss into hope, and hope into strength. President Ameerally Kassim-Lakha provides reflection and guidance given the current climate and COVID-related challenges.
Finding our new normal with Femida Hirji is an opportunity for parents to consider how to structure the days and weeks ahead to enable all our needs to be met as families.
Taking a deeper dive into the understanding of mental health, physical health, and spiritual health and how are they related by Kamaluddin Ali Mohammad.
Understanding the neuroscience behind our reactions - fight, flight, freeze. Presented by CAB.
Mindfulness helps us to push the pause button, slow things down, and truly savor the moment. Mindful eating can help us to really enjoy our food and appreciate it. This practice can also be extended to other activities such as walking, appreciating nature, and even washing dishes! Presented by AKHB UK.
Join us for YCN's Show Me How Series invites you to learn Taekwondo with Jubilee Arts star Jasmin Alhaj! No equipment required! Presented by AKYSB UK.
The latest Healthy Bytes Podcast discusses cancer support and the impact Covid-19 has had on cancer services.
This 30-minute class is aimed at any level and all ages, designed to sculpt lean muscle, strengthen the core, increase endurance, and kick-start the metabolism.
Join a Loving Kindness exercise to help you get in touch with love. Love for yourself, your family, and those around you. This exercise will put a smile on your face.

Showing 1–21 of 72 results