AKHB UK: Health Awareness and Living Well North London Jamatkhana
A healthy living presentation at North London JK. Dr. Shairoz Merchant, Consultant Oncologist talks about cancer. Dr. Zarrin Shaikh, Consultant Cardiologist talks about using lifestyle medicine to prevent heart disease, and Dr. Mahesh Shah, GP and Naturopath talks about reversing disease using diet. (AKHB)
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Concerned about student mental health and wellness during the COVID crisis? Learn from a child psychologist, mindfulness coach and naturopath on how to recognize mental health concerns and tips and tricks to help you thrive. Presented by AKYSB Canada.
Many of us have been trying to balance our work and home responsibilities as we navigate the new normal during COVID-19. With these lines increasingly blurring, it can feel like we are constantly caring for others and not taking enough time for our own health. This situation is further complicated for those caring for family members with mental health needs. Join Dr. Saira Sabzaali for a discussion on self-care and preventing caregiver burnout.
