…and Breathe… with Rabia Lalani – 25th January 2021
Breathing for Health & Vitality. Your lungs are the key organs that are weakened by Coronavirus. Now is the time to explore their full capacity so that you can feel empowered to overcome any strain you might endure. Enjoy breathing techniques designed to achieve greater states of health and vitality.
Related Programmes
Concerned about student mental health and wellness during the COVID crisis? Learn from a child psychologist, mindfulness coach and naturopath on how to recognize mental health concerns and tips and tricks to help you thrive. Presented by AKYSB Canada.