Enjoy a message of gratitude from the future leaders of Tanzania; followed by a SEED Capsule all about School Readiness (ECD Canada)
Bouncing Baby - Hugs, cuddles, and lap bounces are not just fun for babies and parents - it helps to develop language skills, and build positive, loving relationships; Storytime: Stay At Home For A While written by Sofia Sabella
Instilling the concept of helping others from an early age helps children to learn to appreciate the value of sharing, develop compassion, and experience happiness.
Discover new ways of learning together with these motivational sessions, Movers & Shakers and Never Give Up!
Discover new ways of learning together with these motivational sessions, Movers & Shakers and Never Give Up!
Discover new ways of learning together with these motivational sessions, Movers & Shakers and Never Give Up!
During this session children will learn more about creatures that live in bodies of water.
Take a break from your day and unwind by participating in a 30-minute Qigong exercise with Munira Jiwa. Qigong is a century-old system of coordinated body postures, movement, breathing, and mindfulness.
A webinar focused on self-care for healthcare workers - this session was led by Anar Shariff, a Public Health Nurse, yoga instructor, reflexologist, and certified Reiki practitioner. This virtual session provides healthcare workers with strategies and tools to manage stress. We explore the biophysiological stress response, and engage in breath work, relaxation, asanas, and guided gentle yoga practice.
Whether you're already a golfer or badminton player or if you're looking to try a new sport - watch this webinar to learn important sports fundamentals from our elite-level athletes. They will take you back to the basics and help you adapt practice drills for your home environment so you can keep your skills sharp.
Career Exploration and Post Secondary Application Process − Part 2. This series will provide students from grades 9 and 10 and parents with tools and resources to learn more about career exploration, as well as the application and funding processes to post-secondary institutions.
Career Exploration and Post Secondary Application Process − Part 1. This series will provide students from grades 9 and 10 and parents with tools and resources to learn more about career exploration, as well as the application and funding processes to post-secondary institutions.
In this series of four webinars, you will learn strategies based on cognitive behavioral therapy to cope with stressful situations such as the COVID-19 pandemic. You will learn to be aware of your thought patterns and associated emotions, of what you can and what you cannot control, and to enhance your sense of self-efficacy. You will also learn about the concepts of mindfulness, gratitude, self-compassion, and various other types of self-care to help you cope with the current crisis.
In this series of four webinars, you will learn strategies based on cognitive behavioral therapy to cope with stressful situations such as the COVID-19 pandemic. You will learn to be aware of your thought patterns and associated emotions, of what you can and what you cannot control, and to enhance your sense of self-efficacy. You will also learn about the concepts of mindfulness, gratitude, self-compassion, and various other types of self-care to help you cope with the current crisis.
In this series of four webinars, you will learn strategies based on cognitive behavioral therapy to cope with stressful situations such as the COVID-19 pandemic. You will learn to be aware of your thought patterns and associated emotions, of what you can and what you cannot control, and to enhance your sense of self-efficacy. You will also learn about the concepts of mindfulness, gratitude, self-compassion, and various other types of self-care to help you cope with the current crisis.
In this series of four webinars, you will learn strategies based on cognitive behavioral therapy to cope with stressful situations such as the COVID-19 pandemic. You will learn to be aware of your thought patterns and associated emotions, of what you can and what you cannot control, and to enhance your sense of self-efficacy. You will also learn about the concepts of mindfulness, gratitude, self-compassion, and various other types of self-care to help you cope with the current crisis.

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