In the Kitchen

Show Me How brings you a tutorial on how to make a healthy and delicious vegetable pasta. You will need: 1 pack spaghetti, 2 vegetable stock cubes, 140g frozen peas, 100g peppers, 190g green pesto, 1 pack fresh basil, 15 small fresh plum tomatoes, 6tbsp olive oil, grated parmesan cheese (optional). Presented by AKYSB UK Youth Club Network

A step-by-step tutorial on making the perfect carrot cake. Ingredients: 155ml sunflower oil 230g self-raising flour 1 sp baking powder 1.5 tsp ground cinnamon 0.5 tsp mixed spice 1.5 tsp ground ginger 230g light brown muscavado sugar 100g pecans (halved) 260g carrots (coarsely grated) 3 medium eggs 50g butter 200g full-fat cream cheese 100g icing sugar. Presented by Youth Club Network AKYSB UK