Canada: Friday Night Reflections – 7 May 2021 (Farsi)

20211 hour 4 minutes, CanadaEnglish, Farsi

This week on Friday Night Reflections, join us for an important conversation about how we can better cope with the stresses and strains of life in difficult times, and support our loved ones to do the same. Join host Aliya Noorani in conversation with psychotherapist Alwaeza Dr. Saira Sabzaali as they explore how we can help ourselves and others bust the stigma around mental health and illness, and speak more openly and honestly about the feelings and emotions that we all face.