Health Seminars
Laughter Yoga is a modern exercise involving prolonged voluntary laughter. When you start laughing, your chemistry changes, your physiology changes, your chances to experience happiness are much greater. Join us and prepare your body and mind for happiness.
Let's talk emotions with Shelina Ladha is filled with guidance for parents who want to look after their family's wellbeing during this time.
The latest Healthy Bytes Podcast discusses cancer support and the impact Covid-19 has had on cancer services.