Laughter Yoga is a modern exercise involving prolonged voluntary laughter. When you start laughing, your chemistry changes, your physiology changes, your chances to experience happiness are much greater. Join us and prepare your body and mind for happiness.
Join us for YCN's Show Me How Series invites you to learn Taekwondo with Jubilee Arts star Jasmin Alhaj! No equipment required! Presented by AKYSB UK.
The latest Healthy Bytes Podcast discusses cancer support and the impact Covid-19 has had on cancer services.
Alykhan Kassam shares his personal insights into the trials and tribulations of a decade long rollercoaster with Multiple Sclerosis, including an intense stem cell transplant. A key aim of this session explored personal coping mechanisms and how he increased his capacity to be comfortable with the discomforts and challenges of life.
Hormones play a large role in health and well-being. Your body has systems that work holistically and are directed to function optimally by the glands in your endocrine system and associated hormones. WAP is hosting a series of webinars featuring a Consultant Obstetrician and a functional Naturopathic Nutrition Practitioner who will share their expertise on taking care of your hormonal health and the options available to manage certain health challenges.

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