Health & Lifestyle
AKHB UK: Mindful Moments Mindful Eating Mental Health Matters - Gujarati.
The latest Healthy Bytes Podcast discusses cancer support and the impact Covid-19 has had on cancer services.
This 30-minute class is aimed at any level and all ages, designed to sculpt lean muscle, strengthen the core, increase endurance, and kick-start the metabolism.
This session addresses the grieving process and provides understanding pertaining to complicated grief and related challenges. It also provides strategies for coping with the loss of a loved one, as well as tips for supporting bereaved individuals.