United Kingdom: Health and Wellness Preparing for Parenthood – Maternal Mental Health
Are you an expecting or new parent? WAP’s series of virtual workshops will help you prepare for the arrival of your newborn. This session covers maternal mental health awareness. After this session, participants (mothers, partners, and families) will • Recognize signs of maternity-related mental illness • Be aware of the support services that are available • Connect with one another and our institutions for support
Related Programmes
Concerned about student mental health and wellness during the COVID crisis? Learn from a child psychologist, mindfulness coach and naturopath on how to recognize mental health concerns and tips and tricks to help you thrive. Presented by AKYSB Canada.
Many of us have been trying to balance our work and home responsibilities as we navigate the new normal during COVID-19. With these lines increasingly blurring, it can feel like we are constantly caring for others and not taking enough time for our own health. This situation is further complicated for those caring for family members with mental health needs. Join Dr. Saira Sabzaali for a discussion on self-care and preventing caregiver burnout.