Show Me How brings you a tutorial on how to make a healthy and delicious vegetable pasta. You will need: 1 pack spaghetti, 2 vegetable stock cubes, 140g frozen peas, 100g peppers, 190g green pesto, 1 pack fresh basil, 15 small fresh plum tomatoes, 6tbsp olive oil, grated parmesan cheese (optional). Presented by AKYSB UK Youth Club Network
Shehzad Jooma moderates a discussion with Amynah Pradhan, Ph.D., and Hussein Rashid, Ph.D., as they provide insights into substance abuse and addiction through the lens of neuroscience and faith. Presented by AKSWB USA.
A step-by-step tutorial on making the perfect carrot cake. Ingredients: 155ml sunflower oil 230g self-raising flour 1 sp baking powder 1.5 tsp ground cinnamon 0.5 tsp mixed spice 1.5 tsp ground ginger 230g light brown muscavado sugar 100g pecans (halved) 260g carrots (coarsely grated) 3 medium eggs 50g butter 200g full-fat cream cheese 100g icing sugar. Presented by Youth Club Network AKYSB UK
An interview with Clinical Psychologist Dr. Ruba Tabari looks at the importance of individual family members' physical and psychological well-being and how the quality of relationships between each family member is important in understanding how to promote happiness within a family unit. Presented by Council for UAE
Learn how to make delectable desserts with Nasreen Karim. Dunking cookies are perfectly dunkable in milk, coffee or chai, and fresh Strawberry Vanilla Milkshake is a refreshing drink the whole family will enjoy. Get the whole family involved in baking and add in some fun variations that everyone will love!
Why is low sugar dangerous and what new technologies are available to ease the burden of “finger pokes”? These questions, and more, are answered in this informative presentation brought to you by the National Health Board, Council for Canada.
Are you an expecting or new parent? WAP’s series of virtual workshops will help you prepare for the arrival of your newborn. This session covers maternal mental health awareness. After this session, participants (mothers, partners, and families) will • Recognize signs of maternity-related mental illness • Be aware of the support services that are available • Connect with one another and our institutions for support
A healthy living presentation at North London JK. Dr. Shairoz Merchant, Consultant Oncologist talks about cancer. Dr. Zarrin Shaikh, Consultant Cardiologist talks about using lifestyle medicine to prevent heart disease, and Dr. Mahesh Shah, GP and Naturopath talks about reversing disease using diet. (AKHB)
What are you cooking for Imamat Day? Jamati members from across the South Asia region prepare traditional and new festive recipes for Imamat Day. Learn how to make Junagadi Kebabs, Chicken Wings, Pad Ga Prao Gai, Kung Pao Chicken, Rouz Bil Haleeb, and Shahi Tukda.
Akbar Dhala, Chairman of the Aga Khan Health Board, and Dr. Asif Bachlani, Consultant Psychologist discuss how our mental health matters more than ever during this time of uncertainty and change. First aired in April 2020.
Gastroenterology is the branch of medicine focused on the digestive system and its disorders. Diseases affecting the gastrointestinal tract, which include organs like the stomach and intestines, are the focus of this specialty. Learn how to take care of your gastro health from Dr. Masolwa Ng'wanasayi from the Aga Khan Hospital Services, Tanzania.
Presented by AKHB UK, this session of the Future of Healthcare Conference focuses on the future of Cancer care with Dr. Shairoz Merchant.
Ayesha Somji talks about how we can deal with stress and anxiety whilst in isolation during the coronavirus pandemic.
Breathing for Health & Vitality. Your lungs are the key organs that are weakened by Coronavirus. Now is the time to explore their full capacity so that you can feel empowered to overcome any strain you might endure. Enjoy breathing techniques designed to achieve greater states of health and vitality.
Dr. Firoz Verjee provides a photographic exploration of Antarctica and shares his knowledge and expertise to inspire the Jamat. This presentation is a collaboration between National ITREB and AKEB.
Tai Chi Calm heart is offered as a gentle breath and energy awareness practice with the intention to bring a greater sense of inner calm, relax your body and clear your mind during the stresses of our current times.
Laughter Yoga is a modern exercise involving prolonged voluntary laughter. When you start laughing, your chemistry changes, your physiology changes, your chances to experience happiness are much greater. Join us and prepare your body and mind for happiness.
Mindfulness practice is for everyone and has been proven to help with stress, anxiety, and depression as well as everyday wellness. This session is dedicated to all members of the Jamat who are key workers. All of you heroes that put other people's needs before your own, self-care is extremely important! You cannot pour with an empty cup. As it is a stressful time the Aga Khan Health Board for the UK has developed this video to give you all some much-needed relaxation.
For many of us, the past year has been one of loss. Loss of jobs, of health, of financial well-being, of freedom, of a way of life, or perhaps most difficult - of dear loved ones. Pausing to acknowledge this pain, and allowing ourselves to grieve, is critical. What does the grieving process look like, and how can we draw strength from our loved ones, from ourselves, and from our faith, in navigating these turbulent times? This evening, join host and cancer warrior Munira Premji, along with Alwaeza Parinda Chagani, as we turn inwards to give voice to the emotions that often remain unspoken and to explore how we can turn a loss into hope, and hope into strength. President Ameerally Kassim-Lakha provides reflection and guidance given the current climate and COVID-related challenges.

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