Healthy Habits and Self Care
A healthy living presentation at North London JK. Dr. Shairoz Merchant, Consultant Oncologist talks about cancer. Dr. Zarrin Shaikh, Consultant Cardiologist talks about using lifestyle medicine to prevent heart disease, and Dr. Mahesh Shah, GP and Naturopath talks about reversing disease using diet. (AKHB)
Akbar Dhala, Chairman of the Aga Khan Health Board, and Dr. Asif Bachlani, Consultant Psychologist discuss how our mental health matters more than ever during this time of uncertainty and change. First aired in April 2020.
Presented by AKHB UK, this session of the Future of Healthcare Conference focuses on the future of Cancer care with Dr. Shairoz Merchant.
Join a Loving Kindness exercise to help you get in touch with love. Love for yourself, your family, and those around you. This exercise will put a smile on your face.
In this episode of Saibaan, a place of refuge, the discussion starts with a review, highlighting the ways to expose triggers and identifying imbalances. Once the imbalance is identified, the expert identifies ways to overcome the crisis. In the end, we learn this life is a process of creating a balance and a constant struggle to keep up harmony.
Falls are the leading cause of injury-related hospitalizations among older adults in Canada. Join Alwaeza Dr. Ashnoor Nagji, a family physician, and Neemira Abdulla, a physiotherapist, in a discussion moderated by occupational therapist Aliya Satani. They will share information and preventative measures to keep you and your loved ones safe from falls. This will include a simple balance and strengthening exercises.
In this webinar, Kerry Lepicek will explore how various factors, such as sinus problems, acid reflux, diet, diabetes, and medications, can affect your mouth and your breath. She will discuss myths versus true causes of halitosis, and talk about simple steps you can take at home to help improve the health of your mouth. Kerry will also review the importance of brushing and flossing your teeth, and having them professionally cleaned by a dental professional.
Join the Youth and Sports Portfolio for Tanzania as the youth speak about substance abuse, its negative effects in an individual's life, and the importance of exercise and sports. This will be followed by a trip down memory lane of various youth and sports activities from the 1980s to the present.
In this inspiring webinar, elite athletes, Sarah Moorji, Hoshang Noor Ali, and Mansoor Afzaly discuss how to work towards training and preparing to be an elite athlete. The discussion was moderated by Serena Adatia.
These three athletes currently play at the national and/or international levels to represent their soccer clubs. This webinar explores and shares stories of how these athletes took their passion for soccer and made it a career.
Obesity is a serious condition and has long been considered a “pandemic” in its own right. It is associated with significant health consequences, including an increased risk of hospitalization for a person with COVID-19.
Dr. Shahin Jaffer, Clinical Professor of Medicine at UBC, and Nazlin Walji, Clinical Research Manager in the Department of Psychiatry at UBC, in a conversation about the complexity and chronicity of obesity. Being overweight or obese is more than just a number on the scale. Explore the concept of “my best weight,” and learn tips about losing weight using lifestyle and behavior therapy including the 3 Rs: restraint, reflection, and resilience. We also touch upon current medical and surgical options for obesity.
We all feel the pressure to have it all, but many of us struggle to keep the demands of our professional, personal and family lives equal. Zaynah Khanbhai (Kenya) provides some tips to create that perfect balance.
We all feel the pressure to have it all, but many of us struggle to keep the demands of our professional, personal and family lives equal. Zaynah Khanbhai (Kenya) provides some tips to create that perfect balance.
We all feel the pressure to have it all, but many of us struggle to keep the demands of our professional, personal and family lives equal. Zaynah Khanbhai (Kenya) provides some tips to create that perfect balance.
We all feel the pressure to have it all, but many of us struggle to keep the demands of our professional, personal and family lives equal. Zaynah Khanbhai (Kenya) provides some tips to create that perfect balance.
Whether you're already a golfer or badminton player or if you're looking to try a new sport - watch this webinar to learn important sports fundamentals from our elite-level athletes. They will take you back to the basics and help you adapt practice drills for your home environment so you can keep your skills sharp.